Therapy in Boise, Idaho | In-Person Counseling
and Virtual Therapy
A calm, private Boise therapy office with virtual sessions available statewide
My office is a calm, private space in Boise’s East Warm Springs neighborhood designed to support focused therapeutic work and nervous system regulation.
Mind Space Mental Wellness provides in-person therapy in Boise for adults and teens navigating anxiety, trauma, and chronic stress. Virtual therapy is available for clients across Idaho.
Located in Boise’s East Warm Springs neighborhood
In-person therapy in Boise
In-person sessions are offered in a private Boise office designed for nervous system regulation and focused therapeutic work. Services include talk therapy, somatic-informed therapy, and Brainspotting for anxiety, trauma, and chronic stress.
Virtual therapy across Idaho
Virtual therapy is available for Idaho residents seeking support for anxiety, trauma, and nervous system overwhelm. Sessions are conducted securely and offer the same collaborative, paced approach as in-person work.
Therapy appointments available in Boise and virtual therapy across Idaho by appointment only.
(208) 901-3351 | hello@mindspaceid.com
Follow along on IG @mindspaceashley
