Support for Anxiety, Trauma, and Nervous System Overwhelm

Practical insights and therapy perspectives for adults and teens
in Boise and across Idaho.

High-Functioning Anxiety: Why Capable People Feel Burnout
Anxiety, Nervous System, Burnout Ashley Betz, MA, LPC | Mind Space Mental Wellness | Boise, Idaho Anxiety, Nervous System, Burnout Ashley Betz, MA, LPC | Mind Space Mental Wellness | Boise, Idaho

High-Functioning Anxiety: Why Capable People Feel Burnout

High-functioning anxiety can leave capable people feeling exhausted even when life appears stable. Learn why burnout happens, how the nervous system carries chronic stress, and how therapy can support regulation and recovery.

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Hormonal changes can feel confusing, frustrating, and hard to make sense of. This workshop is designed to help you understand what’s happening in your body and give you time to slow down. We’ll begin with complimentary alcohol-free bevi